Heart Chakra Stones
心轮宝石
Stones for the heart chakra include many kinds of healing crystals.
针对心轮的宝石包含许多种类的疗愈性水晶。
If you work with chakra colors, they are predominantly associated with green and pink.
如果你关联的是脉轮的颜色，那么它们主要是和绿色和粉色有关。
Healing stones corresponding to these colors are a good starting point, whether you use them to do chakra balancing on others or wear them as jewelry on yourself.
和这些颜色对应的疗愈石是个很好的启动点，不管你是利用它们来为他人做脉轮平衡，还是自己将它们作为首饰来穿戴。
They will help stimulate the heart chakra and support healing and balance.
它们能够有助于刺激心轮，支持到疗愈和平衡。
Note that most the heart chakra stones are available at a reasonable price and can be found easily.
你会发现大多数心轮宝石的价格都很实惠而且很容易找到。
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Crystals and Their Meanings for the Heart Chakra
水晶以及它们对心轮的意义
All chakra crystals and gemstones possess their own properties, so it is important to do your homework.
所有脉轮水晶和宝石都拥有它们自己的属性，所以做好你自己的功课是非常重要的。
Remember, every stone has its own vibrational energy frequency (and frequency is important), so find the one that best aligns with the frequency of the heart chakra.
需记住的是，每块石头都有自己的能量震动频率（频率是至关重要的），找一个最能契合心轮频率的。
Here is a brief list of recommended common healing gems and stones for heart chakra healing.
这是一份针对心轮疗愈常见的疗愈宝石和矿石的简短清单。
Listed is the name, color, type of stone, and crystal meaning/purpose of each:
罗列了名称，颜色，矿石种类，以及每块水晶的意义和目的：
* Rose quartz — Pink — Semi-precious — Used to open and heal.
玫瑰石英——粉色——半宝石——用来打开和疗愈（心轮）。
The seemingly universal rose quartz meaning calls it the stone of the heart.
这个看似通用的玫瑰石英让其名副其实地被称为心的石头。
It’s good for aiding sleep and alleviating the physical ills associated with heart chakra imbalance.
它起到辅助睡眠的作用，并能减缓因心轮失衡招致的身体疾病。
It’s also used to calm emotions, dispel negativity, and promote peace.
它也被用来安抚情绪，排除负面能量，促进内在平静。
* Jade — Green to white — Semi-precious — Used to balance. Jade promotes emotional and physical healing of the heart’s ills.
碧玉——绿白相间——半宝石——起平衡作用。碧玉能使心病带来的情感和身体疾病得到缓和。
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碧玉
* Green calcite — Semi-precious — Used to balance and stimulate.
绿色方解石——半宝石——用来平衡和刺激（心轮）。
Recommended to absorb negativity and boost your physical immunity, calcite is used to promote healing and transformation.
方解石被推荐来吸收负面能量，增强你的身体免疫力，被用来增进疗愈和转变。
绿色方解石
* Green tourmaline — Semi-precious — Used to open and stimulate. Considered a stone of rejuvenation, tourmaline promotes emotional stability and healing.
绿碧玺——半宝石——用来打开和刺激（心轮）。被视为回春石，促进情感的稳定和疗愈。
绿碧玺
* Green aventurine — Semi-precious — Used to activate. A stone of vitality aventurine increases focus and soothes emotions.
绿东菱——半宝石——用来活化（心轮）。作为活力之石绿东菱能增强专注以及安抚情绪。
绿東菱
One more thing... Restoring the power of your chakras is about how you can take back control of your health and wellness by learning to work with energy.
再说一点... 恢复你脉轮的力量就是关于你如何能够学会和能量共处来把握自己的健康。
This is life-changing material.
这是让生命改变的东西。
You can use Energy Medicine to...
你可以用这能量方子来...
* Lessen aches, pains, illness, and disease
减轻疼痛，疾病；
* Create deeper happiness, satisfaction, and contentment
创造更深的幸福感，满足感，知足感；
* Increase focus, clarity, and productivity
增强专注，增进清明，以及提高效率；
* Renew balance, health, harmony, and well-being
重获平衡，健康，和谐，康乐！
Green Heart Chakra Stones
绿色心轮宝石
Here a list of healing crystals and stones to use to heal or balance the heart chakra:
这一系列疗愈水晶和宝石，可以用来疗愈和平衡心轮：
* green jasper 绿碧石
* jade 碧玉
* emerald 祖母绿
* green moldavite 绿玻陨石
* green tourmaline 绿碧玺
* malachite 孔雀石
* chrysoprase 绿玉髓
* dipotase 绿铜矿／透视石
* peridot 橄榄石
* aventurine 东菱石
* moss agate 藓纹玛瑙
Pink Heart Chakra Stones
粉色心轮宝石
Pink healing stones that will help focus on love and affective aspects of the heart chakra.
粉色疗愈石将帮助我们聚焦在心轮的爱和情感方面。
The main heart chakra stones used for that purpose are:
用于这个目的的主要心轮矿石有：
* Pink Rose quartz 粉红色玫瑰石英
* Rhodonite 蔷薇辉石
* Pink Rhodochrosite 粉红色菱锰矿
How to use heart chakra stones for chakra balancing?
如何使用脉轮矿石来平衡脉轮？
The heart chakra is considered as the doorway to the higher chakra dimensions of healing and spirituality.
心轮被视为是通往更高维度的脉轮疗愈和灵性智慧的路径。
Healing crystals that function at higher vibration could also be used to work on heart chakra balancing.
在更高频震动的疗愈水晶也能够用在心轮的平衡上。
You may first start with stones directly associated with the heart, such as the green and pink healing stones mentioned above.
那可以先从与心脏有直接关联的矿石开始，比如像上面提及的绿色和粉色的疗愈石。
Once you become comfortable using these crystals, you may begin to use the higher vibration stones.
一旦你适应使用这些水晶了，你也就可以开始使用更高震动频率的矿石了。
For a direct contact, place the healing stone on the center of your chest.
直接接触的话，就将疗愈矿石放在胸口的正中间。
You may either lie down or relax in that position for a few minutes or longer, or you may decide to wear the stone as a piece of jewelry.
你可以以特定的姿势躺下或放松几分钟（或更长时间），你也可以自己决定把矿石当作首饰来穿戴。
Personal use of chakra stones for the heart
护心脉轮矿石的个人使用
The healing properties of the chakra healing stones can serve you in your daily life as well.
脉轮疗愈矿石的疗愈属性也能在日常生活中为你所用。
Imbalance in the heart chakra may be associated with lung issues, repeated bronchitis or lung infections, circulatory problems or heart condition.
心轮的失衡可能跟肺部疾病相关联，反复发作的支气管炎或肺部感染，血液循环问题或是心脏出了状况。
Of course, consultation to your physician is always recommended.
当然，向您的医生咨询总是必要的。
The use of healing crystals may provide additional comfort and focusing energy and vibration in the areas that need it the most.
使用疗愈性水晶会带来额外的舒适感，将能量和震动集中在最需要的地方。
Heart chakra stones can provide support in times of emotional distress, especially when dealing with relationship issues.
心轮矿石在情感压力时能够提供支持，特别是当处理人际关系时。
In this situation, you may prefer to use pink stones, such as rose quartz for the heart chakra.
在这种情况下，你可能更喜欢使用粉色的矿石，就像针对心轮的玫瑰石英。
A way to keep a heart chakra stone or crystal close to you is by simply carrying the stone in your pocket or near the heart of chest area.
想让心轮矿石或水晶贴身的一种方式是简单地将它放在口袋里或靠近胸口心脏的地方。
Add the healing stone of your choice to a pendant or bracelet and you will benefit from the healing power of the crystal all day.
将您所中意的疗愈石添加到挂件或手饰里，您将一整天都能够受益于水晶的疗愈能量。
Another way to get the benefit of the stone is to strategically place it in your house or environment where you spend the most time.
另一种从矿石中得到好处的方式是，策略性地将其放在你呆的时间最长的房子或环境中。
For instance, you can put a rose quartz near your bed or display it in a nice area of your living room.
比如，您可以将玫瑰石英放在床边或者摆放在卧室漂亮的地方。
Wear a cleansed and charged healing stone as jewelry or place it over your heart during meditation, rest, or yoga practice to receive its restorative opening and balancing effects.
将一个净化过且补充过能量的疗愈石作为首饰穿戴，或者在冥想、休息、瑜伽练习期间将其放在胸口前。
When To Use Healing Stones With The 4th Chakra?什么时候对第四脉轮（心轮）使用疗愈性矿石？
Known as the fourth of the seven basic chakras in the body, the heart chakra is considered the integrative energy center that blends the physical and spiritual within the body.
作为人体中7个基本脉轮的第四脉轮，心轮被认为是综合性的能量中心，将身体和灵性的中心联结在一起。
Associated with the color green, the heart chakra governs the functioning of the cardiovascular system, including the lungs.
和绿颜色关联的心轮统管着心血管系统的功能，包括肺部。
On a non-physical level it influences your:
在非身体层面它影响着你的：
* relationships 人际关系
* life direction 生活方向
* morals 道德
* ethics 品格
Signs of Imbalance in the Heart Chakra
心轮失衡的迹象
If energy flow through the heart chakra is hindered, you can experience a variety of symptoms — most of which are centered in the chest area.
如果流经心轮的能量受阻，你会经验一系列的身体症状——大部分都集中在胸部位置。
Among the more common physical signs of heart chakra imbalance are discomfort between the shoulder blades, heart palpitations, and chest pain.
在诸多更常见的心轮失衡的身体症状中，有两肩胛之间的不舒服，心悸以及胸口疼痛。
Additional, non-physical signs can include:
此外，非身体症状可能包括：
* defensiveness 过度防御
* passive/aggressive behavior 过度被动／过度挑衅
* suspiciousness 过度多疑
* being judgmental 过度评判
Along with diet, meditation, and exercise, consider the use of crystals for the heart chakra to help achieve balance. Wearing the appropriate crystal associated with the heart’s center can help.
除了用节食，冥想和运动，考虑一下用水晶来帮助你的心轮实现平衡。穿戴特定的和心脏能量中心相关联的水晶能够帮助到你。
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